Our Focus is on building a community of people (318 Family) who we can give the knowledge, the tools, and support to achieve their goals regardless of age and ability.

Whether you’re into Sport Specific Training, Bodybuilding, Powerlifting, Olympic Lifting, Boxing, Bodyweight/Calesthenics Training, Primal movement or just like to keep fit, strong and healthy 318 FITNESS has the right trainer and the right equipment for you.

CONSISTENT PROGRESSIVE EFFORT = SUCCESS!